Amount of Energy (calorie) in Tofu, salted and fermented (fuyu)

Legumes and Legume Products

In 100 g (Grams) of Tofu, salted and fermented (fuyu) there is 116 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Tofu, salted and fermented (fuyu).

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal

Tofu, salted and fermented (fuyu)

Tofu, salted and fermented (fuyu) is a type of Legumes and Legume Products. The most significant nutrients in Tofu, salted and fermented (fuyu) are listed below.

Water 70.01 g 70.01%
Energy (calorie) 116 kcal
Energy (joule) 484 kJ
Protein 8.92 g 8.92%
Total lipid (fat) 8 g 8%
Ash 8.69 g 8.69%
Carbohydrate, by difference 4.38 g 4.38%
Calcium, Ca 46 mg 0.05%
Iron, Fe 1.98 mg
Magnesium, Mg 52 mg 0.05%
Phosphorus, P 73 mg 0.07%
Potassium, K 75 mg 0.08%
Sodium, Na 2873 mg 2.87%
Zinc, Zn 1.56 mg
Copper, Cu 0.376 mg
Manganese, Mn 1.174 mg
Selenium, Se 17.3 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.157 mg
Riboflavin 0.101 mg

Nutrients in Tofu, salted and fermented (fuyu)